NHS Health Check

Find out about the test available to help you stay well

Everyone is at risk of developing heart disease, stroke, diabetes, kidney disease and some forms of dementia. The good news is that these conditions can often be prevented – even if you have a history of them in your family. Have your free NHS Health Check and you will be better prepared for the future and be able to take steps to maintain or improve your health. 

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We know that your risk of developing heart disease, stroke, type 2 diabetes, kidney disease and dementia increases with age. There are also certain things that will put you at even greater risk. These are: 

  • being overweight 
  • being physically inactive 
  • not eating healthily 
  • smoking 
  • drinking too much alcohol 
  • high blood pressure 
  • high cholesterol 

Both men and women can develop these conditions, and having once could increase your risk of developing another in the future. 

 

In the brain a blocked artery or a bleed can cause a stroke. 

In the heart a blocked artery can cause a heart attack or angina. 

The kidneys can be damaged by high blood pressure or diabetes, causing chronic kidney disease and increasing your risk of having a heart attack. 

Being overweight and physically inactive can lead to type 2 diabetes. 

If unrecognised or unmanaged, type 2 diabetes could increase your risk of further health problems, including heart disease, kidney disease and stroke. 

This check is to assess your risk of developing heart disease, type 2 diabetes, kidney disease, and stroke. 

The check will take about 20–30 minutes. 

You’ll be asked some simple questions. For example, about your family history and choices which may put your health at risk 

We’ll record your height, weight, age, sex, and ethnicity. 

We’ll take your blood pressure. 

We’ll do a simple blood test to check your cholesterol level. 

What happens after the check? 

We will discuss how you can reduce your risk and stay healthy 

You’ll be taken through your results and told what they mean. Some people may be asked to return at a later date for their results. 

You’ll be given personalised advice on how to lower your risk and maintain a healthy lifestyle. 

Some people with raised blood pressure will have their kidneys checked through a blood test. 

Some people may need to have another blood test to check for type 2 diabetes. Your health professional will be able to tell you more. 

Treatment or medication may be prescribed to help you maintain your health. 

The NHS Health Check helps to identify potential risks early. By having this check and following the advice of your health professional, you improve your chances of living a healthier life. 

If you have a history of heart disease, stroke, type 2 diabetes, or kidney disease in your family then you may be more at risk. Taking action now can help you to prevent the onset of these conditions. 

If you would like help, we will work with you to find ways to eat healthily, reach your healthy weight, be more active, cut down your drinking, or stop smoking. 

It is impossible to say that someone will or won’t go on to develop one of these conditions. But taking action now can help you lower your potential risk. 

This check is part of a national scheme to help prevent the onset of these health problems. Everyone between the ages of 40 and 74 who has not been diagnosed with the conditions mentioned will be invited for a check once every five years. If you are outside the age range and concerned about your health, you should contact your GP. 

NHS health information

There is plenty of information to help you manage your health on the NHS website. 

These links will take you to different sections of NHS and you can look up information about different conditions and treatments using the A-Z.